At Mindful Body Balance, LLC, I believe that massage therapy is an integral part of a healthy lifestyle. My philosophy is centered around the idea that the mind, body, and spirit are interconnected, and that holistic therapies like massage can help to heal and balance all three.
As a Licensed Massage Therapist and also a Licensed Dental Hygienist, I understand that many clinical professionals are at risk of developing repetitive movement injuries and musculoskeletal disorders due to the awkward positions that are needed while working on patients. Massage therapy can not only offer relief for sore and tight muscles but also as preventative treatment for more serious injuries from repetitive movements.
I am also knowledgeable in the massage/treatment of TM Disorders (TMJ) that can be the cause of jaw soreness, tenderness, headaches and many more symptoms.
No matter which profession you are in, I want to provide you with a safe and nurturing environment where you can relax and heal through therapeutic touch.
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
20% off for first time clients! (Excludes packages and cannot be combined with any other promotion)
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